When you follow a vegan diet, incorporating vital nutrients and supplements is a great way to boost your health. So, what about MCT oil? This article is all about how MCT oil can enhance your wellbeing – even if you are a vegan!
What is MCT Oil?
MCT oil is a type of fatty acid that can be derived from coconuts. To obtain it, the white flesh of the coconut goes through a process called fractionation. This process allows us to separate the long-chain fatty acids from the shorter ones.
The resulting MCT oil is both odorless and flavorless, making it a popular choice for supplementing vegan diets.
MCT stands for Medium Chain Triglycerides, and these fatty acids are unique because our bodies can metabolize them much quicker. There are several types of MCTs, including the following: capric acid, caprylic acid, and lauric acid.
Since our bodies can process MCT fats rapidly, they rarely get stored in the form of fat. We can process them directly in the liver, allowing us to use them as an immediate energy source.
Why is MCT oil good for vegans?
Our MCT oil is vegan-friendly! It is the perfect way to gain all the benefits of medium-chain triglycerides from a plant-based source.
Incorporating MCT oil into your vegan diet can help you have more energy since your body uses them as soon as you consume it. You don't have to worry about storing MCTs as fat, so add some to your smoothies or coffee to get a great start to your day.
MCT oil also enhances digestion since it has anti-bacterial and anti-microbial properties. These benefits can help you reduce inflammation throughout your body and support a healthy gut. It can even boost the production of healthy bacteria in your gut, further improving your metabolism.
Studies have found that consuming MCT oil as part of a balanced diet can help you lose weight and burn more calories during exercise. These fat-burning properties also result in a reduced risk of heart disease because they can also lower your cholesterol levels.
Another unique benefit of MCT oil involves brain health. Research has led us to believe that it can help repair and protect the cells in our brains, which reduces the risk of degenerative diseases like Alzheimer’s.
MCT oil is a vegan’s secret weapon. It is the best, plant-based way to improve your energy levels, support your gut, and even protect your brain!
For more information, please visit our Organic Wild MCT Oil linked here!