The sun has finally starting to assert itself here in Austin, Texas. I don’t know about you, but I welcome the heat. I used to think I wanted to live in a cold climate when I grew up. This was a byproduct of growing up in Florida which is hot and humid the majority of the year. Now I love the heat… and the dry Texas heat, even better. We don’t do it often—maybe it’s the weather—but we are doing a wildly Wild promotion for the ENTIRE Wild Foods catalog on Amazon. Details on how to take advantage of this promo to stock up with huge savings are below. Wherever you are, I hope you’re getting outside as much as possible. Daily sunlight and being in nature are two of the First Principles of human health, both of which can have profound long term effects on your health, happiness, and well being. So get outside daily and take a walk or listen to a podcast (like this) or audiobook. Then breathe deeply and soak it all up while slowing yourself down. This habit, practice really, can change your life.