Chia seeds have rightfully earned their place on the superfood mantle. These tiny seeds are full of fiber, pack lots of omega 3, and some omega 6 fats, phosphorus, magnesium, potassium, and protein to boot!
Bonus: They have some sort of voodoo magic in them that when mixed with fluid, they get gel-like and turn the liquid into pudding!
This recipe makes a big batch, and you can keep it simple or make personalized flavors: Vanilla, chocolate, or matcha! Mix and match with Wild Sweet Nibs, fresh berries, and coconut for endless breakfast fun