Health & Wellness
Vitamins & Supplements
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The Benefits of Turmeric for Anti Inflammation
Benefits of Bone Broth Protein Powder
Best Collagen Supplement for Sagging Skin
Cacao Nibs Versus Cocoa Powder
What is the difference between Adaptogens and Nootropics?
Adaptogenic Herbs: Natural Adaptogens List and Benefits
Wild Recipe: Turmeric Cauliflower Risotto (AIP, Paleo & Whole30)
Serves: 3-4 servings
Cook time: 20 minutes
1 head cauliflower, riced (in a food processor, or 12-16 oz pre-riced)
2 kale leaves, chopped and destemmed
½ cup white mushrooms, sliced
½ yellow onion, diced
2 cloves garlic, minced
½ cup beef bone broth or stock
Wild Turmeric Powder
1 tsp sea salt
½ tsp pepper (omit for AIP)
1 tbsp fresh parsley, chopped
1 tbsp coconut oil
Melt the coconut oil in a deep skillet on medium heat.
Add the yellow onion and saute until soft and transparent.
Stir in the garlic and cook for 1-2 minutes.
Add in the mushrooms and kale and saute for 3-4 minutes or until soft.
Pour in the broth, and cauliflower rice and season with salt, pepper, and turmeric. Stir to ensure they’re evenly combined.
Reduce heat to medium-low and allow to simmer for 8-10 minutes or until the broth is mostly absorbed by the cauliflower.
Remove from heat and place in a serving bowl. Top with fresh parsley and extra salt to taste if desired.
Serve warm and enjoy!
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